"After deciding to become healthier in 2021 losing 30 LBS, I hit a plateau of weight loss & the fitness. Logan assisted me with taking fitness, nutrition, mobility & recovery to the next level. I now compete in international fitness competitions Hyrox, DEKA and Crossfit. With the intensity & frequency of my training regimen, I often need specialized focus & not just another weight lifting or high intensity session. I provide basic input & Logan is able to fill all of the gaps & areas of need in my training from the highest intensity day to targeted mobility or flexibility session. Logan pays attention to the whole person including sleep, fitness, nutrition & emotional state which is critical when competing at this level. I have had the pleasure of watching him grow in his career over the last few years and proud to be a customer & friend."

"Working with Logan has been life-changing. As a woman going through menopause, I felt like my body and mind were working against me—weight gain, hot flashes, sleepless nights, and mood swings made it hard to stay motivated. Logan didn’t just give me workouts; he gave me a plan that respected where I am in life. His training sessions were tailored to my energy levels, and his life coaching helped me reframe menopause not as a limitation, but as a new chapter. I’ve regained strength, balance, and confidence, and for the first time in years, I feel like myself again. Logan’s support goes beyond the gym—he listens, encourages, and keeps me accountable in a way that’s both compassionate and empowering. I’m truly grateful to have him guiding me through this transition."

"Between running my business and juggling family responsibilities, I never had the time or energy to figure out what I should be eating. My meals were inconsistent, and I often relied on fast food or skipped meals entirely. Working with Logan completely changed that. He helped me create a simple, realistic meal plan that actually fits into my schedule, and he taught me how to fuel my body instead of just eating whatever was convenient. The difference in my energy, focus, and even my workouts has been incredible. Logan makes nutrition easy to understand and sustainable—I don’t feel restricted, I feel in control. Having his guidance has not only improved my health but also my productivity. I wish I had started sooner."

"Training with Logan has been one of the best things I’ve done for my game. Before working with him, I struggled with my speed and strength on the field. He not only helped me build a workout plan that made me faster and stronger, but he also showed me how to stay consistent with my nutrition and recovery. Logan pushes me in a way that’s tough but encouraging, and he always explains how the workouts connect back to my performance in lacrosse. I feel more confident, more explosive, and my coaches have noticed a big difference in how I play. Logan isn’t just a trainer—he’s someone who really believes in me and helps me believe in myself."