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Fallston’s personal training & nutrition studio

your training starts here

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N U T R A

Expert coaches, real support.
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For busy individuals who make fitness a priority.

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Results in less time

Get more from every workout with expert-designed training

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Weekly workouts 

Fresh workouts weekly and multiple training plans 

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Join the Community

Stay consistent with online challenges and local events

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Real Coaching

Train with confidence

and get answers

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Personal Training

Guidance

Personal training available virtually and in person, customized workouts.

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Lifestyle Coaching

Growth

Lifestyle coaching helps individuals build balance and create more fulfilling lives.

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Dietitian Assistance

Nourishment

Dietitian assistance helps individuals make informed choices for better health.

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Pulse PEMF

Healing

Guided Pulse PEMF sessions in our Recovery Room to make time for recovery.

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Assisted Stretching

Assisted Stretching

Recover

Hands-on guided stretching to help you unwind, improve flexibility, and move more comfortably.

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Youth Group Training

Youth Group Training

Performance

Build strength, confidence, and movement skills in a supportive, coach-led group.

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Work Out Anytime, Anywhere

Stay active anytime, anywhere with workouts designed to move with you. Our app integrations include:

Apple Watch + Apple Health

Fitbit + Garmin Connect

MyFitnessPal + Withings

Oura + Whoop + Strava

Online Training Programs
Find My Best-Fit Workout
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Our Services

Track Every Rep, Every Set

Guided Workouts Built for You

Programs That Adapt as You Improve

Seamlessly Sync with Your Devices

Real People. Real Coaching. Real Results.

Track Every Rep, Every Set

Guided Workouts Built for You

Programs That Adapt as You Improve

Seamlessly Sync with Your Devices

Real People. Real Coaching. Real Results.

nutra fitness

Contact Us
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Contact Information

Address: 2809 Belair Rd Suite 519, Fallston, MD 21047

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Call /Text: (443) 752-1057

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Hours: Mon - Fri - 5am -9pm

Sat 6am -8pm

Sun 8am -8pm

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