SERVICES
NUTRA offers private and group training, online coaching, nutrition support, and customized meal planning designed to support a wide range of fitness goals for clients of all ages and experience levels.
Fuel your goals with personalized nutrition coaching and meal planning designed to fit your lifestyle. Whether you're looking to lose weight, build muscle, improve energy, or support athletic performance, Logan creates practical and sustainable nutrition strategies tailored to your needs.
As a certified nutrition coach and personal trainer, Logan combines science-backed guidance with real-life flexibility. You’ll receive custom meal plans, grocery lists, portion recommendations, and supplement guidance—all built around your preferences, schedule, and goals. Logan takes the guesswork out of eating well by helping you build habits, not restrictions.
This service is available both in-person and online, and is ideal for anyone looking to improve their relationship with food, enhance performance, or support long-term health. With Logan’s support, you’ll learn how to make smarter food choices and stay consistent—without feeling overwhelmed.
Nutrition & Meal Plans
Pre Natal & Post Natal Personal Training
At NUTRA, we understand that pregnancy and postpartum recovery are unique journeys that require specialized care and expertise. Our certified coaches provide safe, effective, and fully customized training programs designed to support mothers before, during, and after pregnancy.
For expecting mothers, we focus on maintaining strength, improving mobility, and preparing the body for labor and delivery—while prioritizing safety and adapting exercises to each stage of pregnancy. For postpartum clients, our programs support recovery, rebuild core and pelvic floor strength, and help ease the transition back into regular training.
Every session is tailored to your body’s needs and energy levels, whether you prefer private one-on-one coaching, small group sessions, or the flexibility of online guidance. Our mission is to empower mothers with sustainable, functional fitness that enhances overall health, confidence, and strength—both in and out of the gym.
Train with Logan from anywhere with a fully customized online personal training experience designed around your goals, schedule, and lifestyle. Whether you're at home, in the gym, or on the go, Logan brings expert guidance and accountability straight to your device. As a certified personal trainer, life coach, and movement specialist, Logan combines strength training, mobility work, and habit coaching to help you build lasting results—no matter your fitness level.
Each program is personalized and delivered through an easy-to-use platform, complete with workout videos, progress tracking, nutrition tips, and regular check-ins to keep you consistent and motivated. Logan has successfully coached clients from ages 13 to 78 and believes in meeting you where you are, then guiding you forward with structure, purpose, and support.